Penn Club Meditation Lunch & Lean
You’ve heard the word “meditation” before, perhaps some of your friends are meditating, or your boss boasts about the benefits of it, but you don’t know much about it or have never meditated before. Are you curious to learn more? Join Atthena Breitton for a meditation workshop. Learn about the science behind and benefits of meditation and then experience a 30-minute guided meditation.
ABOUT ATTHENA BREITTON
Atthena Breitton is the Founder & Managing Teacher of AtthenaYoga, the only NYC yoga studio created by & for financial professionals. Atthena graduated from the Wharton School in 2008 and found yoga during her career as an investment banker. The grueling hours and non-stop lifestyle caused her to suffer from high stress, anxiety, insomnia, and weight gain. It is now Atthena’s life goal to provide a wellness resource for professionals facing similar challenges. Her studio is located at 43 W. 46th Street, 3rd Floor, right in the heart of Midtown Manhattan and two blocks away from the Penn Club.
Location: 30 West 44th Street