Ergonomics & Lunch
Ergonomics: the study of people’s efficiency in their working environment.
Join the Sydney Stargatt, the Palestra Manager and Ergonomics expert, Nick Mastropasqua, to learn how to make your work environment more efficient and healthier for your mind and body. During this lunch and learn, we will discuss how healthy ergonomics can help decrease risks for musculoskeletal injuries, discomfort, to help increase health and safety within the workplace as well as increasing your efficiency throughout your daily work routine.
We will give tips for stretching during your workday, as well as some free giveaways.