Mind-body Science with Karla Lightfoot ’04JRN

Mind-body Science with Karla Lightfoot ’04JRN

Join Columbia Journalism alumna and  certified clinical medical hypnotherapist,  TRE®, and Access Consciousness® Certified Facilitator and Laughter Yoga Leader to jump start your life!

Beyond Languishing

Have you, or anyone you know, been experiencing a sense of fogginess, aimlessness or a feeling of just slogging along through your life and work? Apparently, this may apply to MOST of lately! Did you see this article in The New York Times a few weeks ago? It states, “Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021.” What if there’s a different way to be, to live and thrive right now? Join Karla Lightfoot for an evening of fun and laughter while she shares straightforward tools to go beyond languishing and jump-start your life!

About Karla Lightfoot

Karla uses mind-body science, and somatic and energetic exploration, to create happier beings and bodies on the planet1 She is a Life adventurer, and a curious soul, who empowers others to discover and utilize our natural given resources to flourish on all levels — mentally, physically, emotionally, energetically and even spiritually. She is in awe of Mother Earth, and this magnificent Universe and is grateful to witness the miracle of Life and possibilities daily. Karla is a certified clinical medical hypnotherapist, a TRE®, and Access Consciousness® Certified Facilitator and a Laughter Yoga Leader. Karla invites laughter and the life force energy that flows through everything and everyone into your world to create a future beyond what your limitations and current thinking permit. Karla is a graduate of Wellesley College and the Columbia University Graduate School of Journalism (’04).

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